• Standing Desk FAQs

    One of the things that really surprised me when I entered the working world is how sedentary it is. After years of walking to and from my classes in college, it was a big adjustment to sit in front of a computer for 8+ hours of the day and then come home at the end

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  • Fodmaps Diet Results

    Guess what! I’m done dieting! I know. It’s exciting! Like I have shared before, a few months ago I decided to see a nutritionist for a few digestive issues I was dealing with, and she put me on a Fodmaps diet. Fodmaps are trigger foods that can affect your digestive system negatively. There are five

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  • Take Advantage of January

    I’m sorry for all you January-lovers out there, but this month has a lot of things going against it: the cold, the dark, the end of all things merry and bright. It’s the month where everyone kick-starts their resolutions and goals for the year, so it’s kosher to do not-fun things like eating healthy, hitting

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