• 10 in 10: Week Four

    WEEK FOUR: Weight: Starting Weight: 130 lbs. Today’s Weight: 127 lbs. Weight Loss: 1 this week, 3 total Gym Visits: 3 Monday — Yoga Tuesday — Morning spin class Wednesday — lift weights at home Thursday — Morning workout Healthy Foods: I did pretty well this week! I counted my calories a few days and

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