WEEK FOUR:
Weight:
Starting Weight: 130 lbs.
Today’s Weight: 127 lbs.
Weight Loss: 1 this week, 3 total
Gym Visits: 3
Monday — Yoga
Tuesday — Morning spin class
Wednesday — lift weights at home
Thursday — Morning workout
Healthy Foods:
I did pretty well this week! I counted my calories a few days and tried to get in more fruits and vegetables than I normally do.
It is awesome to see another person making an effort to get themselves into healthy shape this year. I am also doing a 10 week challenge hosted by Steve at logmyloss.com.
I will be checking out your blog more as I am trying to learn to budget and get some money in the bank! :)