Bridal Bootcamp: Week Four

Finally a week that I’m not embarrassed about! Okay, so I didn’t get in as many crunches and push-ups as I would have liked, and yoga was pretty pathetic, BUT! I actually ran five out of seven days!

The whole point of Bridal Bootcamp (Part 1) is really about showing up and getting back into the groove of working out. I feel like I found my “groove” this week. I think it was the chilly weather, so refreshing and exhilarating first thing in the morning. And it probably had a LOT to do with the sun actually being up now when I run. Now, if I can continue in this pattern of five times a week, all I will have to do is increase my distance and work on getting toned. I love my 1.5 to 2-mile route through my neighborhood, but I know that if I really want to tone up and look my best, I’m going to need to work a little harder. But for now, I’m pleased with my progress. I still have Part 2 and 3 to increase the intensity… and thankfully I’ll have an indoor gym for those weeks!

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