Bridal Bootcamp: Week of 1/17-23

After weeks of reporting inactivity on the bridal bootcamp front, I’m happy to announce the charts are baaaaack! :)

My (soon to be) mother-in-law signed up my (soon to be) sister-in-law and me for six weeks of personal training. Talk about a hard workout! We did all kinds of stuff I hadn’t done in months and worked muscles that I didn’t even know I had. It was pretty intense and I then spent the next few days following holding myself to sit down and wincing every time I raised my hand. I must be out of shape or something!

Before Thursday’s hard-core workout, my week wasn’t very strong. I wanted to keep the momentum going so I worked out on Saturday with jelly muscles. My calories fluctuated all over the place, no thanks to having people over and birthday dinners. Because of that, it’s no surprise that my weight also maintained between 123-125 lbs.

This current week is a little better, which you’ll see soon. I’m slowly learning that the important of losing weight is working out. If I want to eat more (and, let’s be honest, I always want that), then I have to run at least 30 minutes to get those extra 300 calories.

How are your workouts going?

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